Chapter 1. Working From Home Lessons Have a dedicated space Stick to a routine Free Bonus: Sample Routine
Chapter 2. Setting up Lessons It’s all about angles Find your light Background noise and visuals Eyeline trick
Chapter 4. Confidence Lessons Wake your face up Nerve Busting Breathing Exercise Look confident Free Bonus: MP3 Breathing exercise Free Bonus: Power Pose by Amy Cuddy Free Bonus: Extra Tongue Twisters
Chapter 6. Hosting an online meeting Lessons Be a strong leader Break the ice Rules of Engagement Wrap it. Wrap it good
Chapter 7. Mental Health Tool Kit Lessons Engage empathy If you get emotional Free bonus: Digital Health Resources
