Menopause Mentor Training

Research shows people going through peri and menopause don’t just want policies and pamphlets… they want real support from people around them. They want menopause mentors who get it, can spot the signs, and know how to have supportive conversations without making it weird.

They don’t want to talk about their experiences with their bosses or even with HR professionals. But they do want credible, evidence based advice! We can help!

What are menopause mentors?

Menopause mentors are people who can provide information and support to anyone in the workplace who may need it.

Menopause mentors are people who either are going through peri or menopause, those who have experienced it, or even people who just want to actively support their colleagues experiencing this stage of life. Empathy is a must, so is patience. But knowledge around peri and menopause needs to be a bit deeper to truly support those struggling with their own peri and menopause experiences.

Menopause Mentor training

What to expect at our Menopause Mentor training sessions

The ShellShocked Media Menopause Mentor Training gives your team a deeper, evidence-based understanding of perimenopause and menopause, plus the communication skills to better support colleagues who may be struggling.

These info-packed sessions combine the latest science on all things peri and menopause with practical internal communication techniques that help create a workplace where people feel supported, understood and not too scared to talk about what’s really going on.

A high-impact three hour session covering all things peri and menopause including:

• Hot flushes that arrive like an internal arson attack

• Aches, pains and migraines that make you question your life choices

• Brain fog and forgotten words mid-sentence

• Mood changes, anxiety and rage cleaning

• Fatigue that no amount of coffee seems to fix

• Plus the other 40+ symptoms linked to peri and menopause that nobody warned us about

And because symptoms don’t magically disappear at work, we also cover workplace communication skills including how to support and coach people through conversations with bosses, direct reports, colleagues at Friday drinks and yes… even their partners at home.

There’s full flexibility with how we run the training. We can come to your office and take over a meeting room, run it online if your menopause mentors are spread across multiple locations, or organise an external venue if you’d prefer to get everyone out of the office for the day.

The session caters for up to 20 menopause mentors. More can attend on application.

Every graduate of the Menopause Mentor training day receives a personalised certificate in recognition of their training.

Email sh****@***************ia.com to register your interest and book in a date!