Skip to content

Search for:

My Courses
WooCommerce Cart0
WooCommerce My Account
- Username:
  Password:
  Remember Me
  Register
Orders
Search for:

Home
Book a 15min call
About Us
Courses
Services
Online Content
Peri Godmother
Contact Us

Home
About Us
Courses
Services
Online Content
Contact Us
My Account

Shopping CartShelly Horton2024-12-02T18:08:04+11:00

Your cart

Title

Open post by shellyhorton1 with ID 18075169222906015

Australian Chapter of the We Do Not Care Club 🇦🇺

A group for perimenopausal, menopausal and post menopausal women founded by our global founder and spiritual leader @justbeingmelani in America.

She has given permission for us to spread the WDNC Club message in Australia. Please support her by following her and buying her merch (when it’s available in Australia)

Membership is free all you have to do to join is comment below WHAT YOU DO NOT CARE about today.

#wedonotcareclub #wdncc #AustralianChapter #imyourperigodmother

Open post by shellyhorton1 with ID 18069597148977691

A shimmy a day keeps the sad away!

I’ve been wanting to do this trend for so long and today seemed like the perfect time.

It really works!

Open post by shellyhorton1 with ID 18105372172524616

Tough day.

Day two of recording I’M YOUR PERI GODMOTHER for @audible_au

My chapter on perimenopausal depression is raw and ugly. But it’s important.

Even though I lived it, wrote it and edited it - reading it out loud was exhausting.

There were a tears. From me and my producer @tiffany.dimmack

Tomorrow I’ll get to share the funny stories.

Tonight I go to bed reminding myself I got through it. My mental health is now excellent. I’m proud of the hard work I put in to fix it. I’m proud sharing my story will help other women.

But fuck me it was hard.

Bed now. Tomorrow will be much more fun.

The book is available July 29. Tissues optional.

#book #imyourperigodmother #peri #perimenopausaldepression

Open post by shellyhorton1 with ID 18083257342793956

Brain fog isn’t just forgetting where you parked your car at the shops – it’s losing your train of thought mid-sentence, struggling to find words, and feeling like your brain’s been wrapped in cling wrap.

If this sounds familiar, welcome to the peri club.

Hormones are doing a number on your brain, but you are not losing your mind – you’re just in perimenopause.

In my book I’m Your Peri Godmother, I lift the fog and break down what’s happening in your body and how to reclaim your clarity with some tips and tricks. Link in bio.

Pre-order now and get ready to feel like yourself again – just with a little more sass and a lot more knowledge.

#Perimenopause #BrainFog #PeriPower #ImYourPeriGodmother #HormoneHell

Open post by shellyhorton1 with ID 18077991568807373

Bucket list tick today ✅

I am recording the audio version of my book I’m Your Peri Godmother for @audible_au

And how amazing is it that my incredible audio producer @tiffany.dimmack came to record in our home studio!

I was surprisingly nervous considering this is the part I have been really looking forward to doing!

We recorded for five hours - and still only got through 2.5 chapters out of 12 - stick a fork in me I’m done! My brain is mush and my voice and throat is tired.

No talking tonight (Darren’s dream come true) so I’m ready to do it all again over the next few days.

@tlstalent_au

Open post by shellyhorton1 with ID 17846314998479788

Australian Chapter of the We Do Not Care Club 🇦🇺

A group for perimenopausal, menopausal and post menopausal women founded by our global founder and spiritual leader @justbeingmelani in America.

She has given permission for us to spread the WDNC Club message in Australia. Please support her by following her and buying her merch (when it’s available in Australia)

Membership is free all you have to do to join is comment below WHAT YOU DO NOT CARE about today.

#wedonotcareclub #wdncc #AustralianChapter #imyourperigodmother

Open post by shellyhorton1 with ID 18059957939235895

Perimenopause is a hormonal rollercoaster and my skin has been in the front carriage without a seatbelt.

Enter @booiebeauty PERI range from the fabulous @celestebarber.

Skincare made to help combat peri symptoms like heat and dryness.

The ‘Cool Your Jets’ Rose Water Spritz is pure refreshment in a bottle. Packed with pomegranate extract that’s filled with antioxidants, cucumber to soothe and de-puff plus black cohosh root and calendula which are anti-inflammatory and calming. I keep it in my fridge. When a hot flush hits it’s my portable cool-down station.

Then there’s the ‘Smooth Operator’ Body Cream. Think sunflower seed oil, cocoa butter, grapeseed oil and aloe vera all working overtime to help tackle dry, crepey skin. It’s rich without being greasy and makes your limbs look like they’ve been to a spa, not a hormonal war zone.

This is skincare that gets it.

Formulated for peri and beyond, without pretending ageing doesn’t happen.

BOOIE Beauty, you nailed it.

Go to booie.com or the link in my bio!

#Perimenopause #BooieBeauty #Peri #AD @booiebeauty

Open post by shellyhorton1 with ID 18040903235643306

Today Extra time!

Chatting on TV about Trump, pandemic kids struggling to start school and Gen Z saying “adulting” is really hard.

Wearing: @mottofashions

And shout out to the spray on hair colour on my roots to cover the greys before I see the hairdresser tomorrow!

Open post by shellyhorton1 with ID 18347271730095156

If you’re waiting to feel confident before you speak up, post that video, or pitch your business - you’re doing it backwards.

Confidence comes from doing the thing BEFORE you feel ready.

Messy? Maybe.
Brave?Absolutely.

And guess what? Every time you push through the nerves, you build the confidence you’re chasing.

Need a push (and a camera crew)? My Speak with Impact workshop is made for you.

Be scared and sign up anyway.

#ConfidenceTips #SpeakWithImpact #ShellShockedMedia

Open post by shellyhorton1 with ID 17845379223485279

Australian Chapter of the We Do Not Care Club - meeting six 🇦🇺

A group for perimenopausal, menopausal and post menopausal women founded by our global founder and spiritual leader @justbeingmelani in America.

She has given permission for us to spread the WDNC Club message in Australia.

Membership is free all you have to do to join is comment below WHAT YOU DO NOT CARE about today.

#wedonotcareclub #wdncc #AustralianChapter #imyourperigodmother

Open post by shellyhorton1 with ID 18065058488326917

What do you get when you mix media training, an academic powerhouse and a full day in the studio? You get @la_hep
LeighAnne Hepburn, Head of Design at the University of Sydney, learning to slay the autocue and speak with impact.

We trained her up, then filmed social media reels, website videos and keynote promos. We even taught her how to use autocue! She walked out with 38 brilliant videos and enough outfit changes to make Beyoncé raise an eyebrow.

Want six months of content in a single day? Come and train with us. We’ll polish your performance, boost your confidence and help you show up like a pro.

Contact me for a 15min discovery call shellshockedmedia.com

Open post by shellyhorton1 with ID 18083983300689316

Some people have baby moons - I had a “book moon” to celebrate I’m Your Peri Godmother heading off to the printers and to relax before publicity hits full speed.

Vanuatu is only a three hour flight and our over water suite was beautiful. We did active things each day from kayaking , catamaraning, walking and yes the bloody rope swing!

I slept an average of 8hrs every night (plus one 12 hour marathon!)

The food at the hotel was shit but we made do by having boiled eggs for lunch and eating out at restaurants!

Vanuatu you were the perfect Fly and Flop holiday.

Open post by shellyhorton1 with ID 17855633592393971

In my mind I nailed it. Screw you perimenopause!

Blue Lagoon - Vanuatu.

Rope swing. Yes. I have bruises.

#perimenopause #menopause #peri #wddcc #wedonotcareclub

Open post by shellyhorton1 with ID 17983275368839359

Australian Chapter of the We Do Not Care Club back again.

A group for perimenopausal and menopausal women founded by our global founder and spiritual leader @justbeingmelani in America. She has given permission for us to spread the WDNC Club message in Australia.

Membership is free all you have to do to join is comment below WHAT YOU DO NOT CARE about today.

#wedonotcareclub #wdncc #AustralianChapter #imyourperigodmother

Open post by shellyhorton1 with ID 17845937535497797

In every country we visit as a married couple we renew our vows.

Nothing fancy. We have our vows on our phones and say them to each other. It’s a lovely tradition.

We’ve been married ten years this year and have done renewals in 34 countries so far!

Australia 🇦🇺
Bahamas 🇧🇸
Cambodia 🇰🇭
Cook Islands 🇨🇰
Croatia 🇭🇷
Cuba 🇨🇺
Fiji 🇫🇯
Greece 🇬🇷
Hong Kong 🇭🇰
Iceland 🇮🇸
Indonesia 🇮🇩
Israel 🇮🇱
Italy 🇮🇹
Jordan 🇯🇴
Maldives 🇲🇻
Mexico 🇲🇽
Montenegro 🇲🇪
New Zealand 🇳🇿
Singapore 🇸🇬
Thailand 🇹🇭
UK 🇬🇧
UAE 🇦🇪
USA 🇺🇸
Vanuatu 🇻🇺
Vietnam 🇻🇳

And this is the song I walked down the aisle to in Mexico! Foreigner: I’ve been waiting for a girl like you.

Open post by shellyhorton1 with ID 18047181920428623

HOLIDAY TIME! Arrived in Vanuatu yesterday.

It’s been a big start to the year and I was feeling exhausted. Swipe to the last slide to see proof - I slept 11hr41mins last night!! A miracle!

Woke up feeling like an Energiser Bunny and did a two hour walk with the husband.

Darren also entertains me and (everyone else) by providing silly poses in photos 🤦‍♀️

Open post by shellyhorton1 with ID 17953925174822313

Oh, so you failed?

Good!

Welcome to the club of everyone ever trying to do something worthwhile.

Failing fast is like ripping off a band-aid; it stings, then lets you heal quicker.

Move on and channel that newfound wisdom into your next move.

Every stumble is your path to brilliance.

Fail, learn, repeat, and watch how fabulous success looks on you!

Open post by shellyhorton1 with ID 17921173490982177

Australian Chapter of the We Do Not Care Club back again.

A group for perimenopausal and menopausal women founded by our global founder and spiritual leader @justbeingmelani in America. She has given permission for us to spread the WDNC Club message in Australia.

Membership is free all you have to do to join is comment below WHAT YOU DO NOT CARE about today.

#wedonotcareclub #wdncc #AustralianChapter #imyourperigodmother

Open post by shellyhorton1 with ID 18064814024103211

Your pelvic floor called. She’s feeling neglected.

If you’re weeing when you sneeze, avoiding sex because it hurts, or just feeling like your bits aren’t quite right since peri hit – you’re not alone.

Vaginal atrophy is real (and how awful is that word atrophy?) But it’s also totally treatable.

Vaginal estrogen can work wonders and has helped me not have to get up to pee during the night. HRT helps too and I also use vaginal moisturisers.

Plus do your kegels!

Let’s stop whispering about our vaginas and start taking action.

More no-BS advice in my book I’m Your Peri Godmother.

Pre-order it now and get the answers your doctor forgot to mention. https://geni.us/ImYourPeriGodmother (link in bio)

Open post by shellyhorton1 with ID 18088542358628345

Love being in Sydney so I can do my regular spot on @thetodayshow in the studio.

The energy was up with @davidcampbell73 @sylviajeffreys and John Mangos as we debated median house prices, TikTok calling itself “educational for kids” and taking family pets on holidays with you.

Swipe to see when I took Mr Barkley and Bella to a hotel! Fancy!

Hair: @bynormie
Makeup: @eloiseproustmua
Suit: @mottofashions

And yes @magdalena_roze I did a fit check in the @virginaustralia lounge. No shame. I spent a lot of time in airports!

Open post by shellyhorton1 with ID 18080372503753189

Open post by shellyhorton1 with ID 18076279132891839

Propaganda I’m not falling for in midlife

- Life is over after 50
- Perimenopause is something to suffer through silently
- Doctors shouldn’t be questioned
- Secret women’s business
- HRT causes breast cancer
- Lifting weights makes you bulky
- You should act your age
- Midlife women are invisible

Open post by shellyhorton1 with ID 17890136154255621

Australian Chapter of the We Do Not Care Club reporting for duty.

A group for perimenopausal and menopausal women founded by our global leader @justbeingmelani in America. Bow down!

My sign is upside down so those in America can read it from Down Under.

Membership is free all you have to do to join is comment below WHAT YOU DO NOT CARE about today.

#wedonotcareclub #wdncc #PJedition #AustralianChapter

Open post by shellyhorton1 with ID 18005042120603706

I’ve been supporting @carriesb4bc for the full ten years. That’s a lot of beanies.

Now that I live on the Gold Coast, maybe it’s time to swap to caps.

So proud of the incredible work @bickmorecarrie has done turning pain into purpose.

Your ongoing support means she can continue her mission to find a cure for brain cancer.

100% of proceeds go directly to vital research. Please keep supporting if you can.

www.carriesbeanies4braincancer.com

Follow on Instagram

Ecommerce Website by Wolf IQ