Chapter 1. Feeling the jitters? Lessons 1.1 Voice Is Vital 1.2 Nerve Busting Breathing Exercise 1.3 Challenge 1 – Breathe 1.4 Challenge 2 – Tongue twisters & voice exercise 1.5 Free Bonus MP3 Nerve Busting Breathing Exercise
Chapter 2. Dress to impress Lessons 2.4 Clothes That Pop 2.5 Make-Up Or As I Call It -Fake-Up 2.6 Challenge 2- On-Camera Style File
Chapter 3. Wait… what are you even going to say? Lessons 3.7 A Girl Walks Into A Bar 3.8 Do It With Dot Points 3.9 Challenge 3- Who What Where When Why
Chapter 4. It’s not just what you say... Lessons 4.10 Your Body Is Speaking To Me 4.11 Look At Me! 4.12 iPhone Flip 4.13 Challenge 4 – A Cheeky Eye-Contact Trick
Chapter 5. Handling heat with confidence. Lessons 5.14 Dealing With Negative Feedback 5.15 Challenge 6 – Your 10 People Who Count
Chapter 6. Creating Content Lessons 6.16 Game Plan – Game On 6.17 Down The Barrel 6.18 Tips For The Crew 6.19 Challenge 7 – Just do it!
